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From the Hypnotherapy blog
Welcome. Here I share stories, insights and reflections about how we learn, change and grow, drawing on real moments lived experience and the psychology of everyday life.
Why Lack of REM Sleep Can Seriously Impact Your Wellbeing. And what happened when one man didn’t sleep for over 200 hours…
Ever felt foggy or snappy after a poor night’s sleep? It’s not just...
Passing my driving test
Learning to drive in the 90s taught me a lot about nerves, fear,...
Menopause, Magic & Misunderstanding: How Medieval Women Sought Relief
What if the women once branded as witches were simply… menopausal?...
Hi, I'm Louise
Latest posts
- Why Lack of REM Sleep Can Seriously Impact Your Wellbeing. And what happened when one man didn’t sleep for over 200 hours…
- Passing my driving test
- Menopause, Magic & Misunderstanding: How Medieval Women Sought Relief
- Why Feeling Safe Helps Your Brain Learn, Change and Grow
- Bravery, Courage and Confidence… What Is the Link?
