News
From the Hypnotherapy blog
Welcome. Here I share stories, insights and reflections about how we learn, change and grow, drawing on real moments lived experience and the psychology of everyday life.
Why Feeling Safe Helps Your Brain Learn, Change and Grow
How safety, mistakes and human connection shape confidence and real...
Bravery, Courage and Confidence… What Is the Link?
We don’t always hear bravery, courage and confidence spoken about...
How I faced my fear of driving and learned to love it again.
The fear of driving again It had been years since I’d driven. I...
