Step 1 Enquire
Fill in the contact form with a short outline of what you’d like support with and request a discovery call. This brief phone conversation helps us decide whether hypnotherapy is the right fit and what you’re hoping to achieve.

Step 2 Initial Consultation (one-off paid session)
If you’d like to go ahead, we’ll arrange your Initial Consultation on Zoom. This session gives you a clear understanding of how the process works, what to expect, and how hypnotherapy can help you.

Step 3 Begin Weekly Sessions (Optional)
At the end of the consultation, we’ll review your options and look at suitable times for weekly sessions. Payment is taken in advance of each session. There’s no pressure, just a clear next step if you’re ready.